The life lessons, tips, and principles that are shared in Cledo Classes come from decades of experience. Everything I share comes from a “tried and tested” approach. In other words, I live what I teach and these life concepts, I offer to you.
The following classes are offered online through Zoom. View the event to read the description and sign up if you would like to attend. Some classes are free, while others have a nominal fee. More classes are available on Meetup.
We all have more power within ourselves than we realize and sometimes we mistakenly give our power away.
If we are not taking charge of our lives, we allow other people or circumstances to make choices for us. Learn how to keep your strength and live an empowered life.
Nourishing our souls is part of a regular self-care plan. When we are fully nourished, we will be at our best!
Learn why self-care is so important and how to make it part of your daily routine. You will begin to fill an inner joy as you feel nourished.
Thoughts have a powerful influence over our emotions and behaviors.
It is so important to guard our thoughts from negative beliefs and learn how to reframe harmful stories we tell ourselves. We can learn to be positive and harness the power of our thoughts!
The most important relationship in your life is the one you have with your self. Find out why and how!
If we focus on being happy, we will miss the opportunity to experience true joy!
When we experience feelings of insecurity, it is easy to let it consume us and start wearing on our self-esteem. If left unattended, insecurity can begin to define us and worse, we start believing that we are just “an insecure person.”
What if I told you a different story? In this class, you will gain a new perspective about insecurity, how to deal with it, and how to build your self-esteem so you can become more confident in yourself. This is truly a life-changing lesson! Say good-bye to insecurity!
The link to join the class will be emailed shortly before it begins.
Good communication is an important foundational skill for healthy relationships. When we think of communicating with another person, we often think about how we speak, the best way to express ourselves, or how to set boundaries. But the most important skill we can develop to strengthen our communication abilities is to learn how to listen!
Join this class if you would like to gain an understanding of how to become an effective listener. You will learn ways to be a caring friend without falling into old habits of offering unsolicited advice or interrupting someone while they are talking. The information you will learn will help improve all your relationships by being a better listener.
The link to join the class will be emailed shortly before it begins.
Do you have life habits in your daily schedule that keep you strong, motivated, and inspired for life? Habits are the foundation for a really good life and are so important if you want to keep growing in the direction of your dreams.
In this class, you will learn 12 essential life habits to grow in all areas of life. You will learn tips on how to add each of these habits to your day in a subtle way so you can keep them sustainable.
The link to join the class will be emailed shortly before it begins.
Before my divorce, I couldn't imagine being happy while being single. I loved having a partner to talk to, do things together, share moments, and dream of a future. Once that was shattered, I had to figure out life on my own and can honestly say, I am truly content and happy just with me.
In this class, I will share with you my journey and the steps I took to build the life I have now. I promise you, it can be just as fulfilling and rewarding to live strong and single! Even if you do not want to remain single, learning to be content and strong as an individual will make your future relationships healthier and more balanced.
The link to join the class will be emailed shortly before it begins.
F.E.A.R. is an acronym for false evidence appearing real. Fear is an emotion we experience and is usually partnered with anxiety and worry. Many times we have nothing to fear, so what is at the root of this paralyzing state?
In this class we will take a look at fear and how it may be the only thing standing in the way for you to live the life you desire. Learn how to overcome your fears so you can move forward in a brave and courageous way.
The link to join the class will be emailed shortly before it begins.
Ending your day with a strong evening routine can help you to unwind, feel relaxed, and enjoy a wonderfully deep sleep! Join me this evening to learn what to include in your evening routine, how to implement this new schedule, and why it is so important to have a strong routine in place.
By the end of the class you will have your evening routine ready to go and start the next night. Have paper and pen ready!
The link to join the class will be emailed shortly before it begins.
Starting your day with a strong morning routine can be the difference between a well-organized and productive day or a mediocre, fly-by-the-seat-of-your-pants day! Join me this evening to learn what to include in your morning routine, how to implement this new schedule, and why it is so important to have a strong routine in place.
By the end of the class you will have your morning routine ready to go and start the next day. Have paper and pen ready!
The link to join the class will be emailed shortly before it begins.
My life drastically changed after I went through a painful divorce. I found myself struggling every single day just to hold it all together. I had to figure out who I was and how I wanted my life to be going forward. As I began to rebuild and design my new life, my passion grew for helping others go through this same process.
Cledo Designs is a resource for helping men and women rebuild their lives after divorce. Support comes through classes and meetings offered on Zoom, products and journals offered on my website, and group or one-on-one life coaching.
Join me on the THIRD Thursday each month for a place to share your experience, receive support, and make new friends. You are NOT alone! And I promise you, you will feel better one day!!
Do you have life habits in your daily schedule that keep you strong, motivated, and inspired for life? Habits are the foundation for a really good life and are so important if you want to keep growing in the direction of your dreams.
In this class, you will learn 12 essential life habits to grow in all areas of life. You will learn tips on how to add each of these habits to your day in a subtle way so you can keep them sustainable.
I offer these motivational classes because Life Coaching is my passion but there are expenses involved. The $5 fee helps offset those costs, however, if for any reason you want to join the class but have a financial difficulty, please email me directly.
Are you ready to get organized this year? Tired of clutter? If you want 2023 to be a year of simplicity, productivity, and freedom, then join me on this one-year journey to completely organize your home, your time, and your habits to keep living clutter free! You do not have to attend every class and you can join at any point during the year.
Each month we will cover a different area to organize and then you have four weeks to do the work at home. You will also learn a simple habit to start training yourself to stay organized for life. You can email me questions anytime.
Week 2: Putting “Like” Things Together
Homework: Bedroom & Clothes
New Habit: "Use it or Lose it!"
The fee is $10.00 per class.
My life drastically changed after I went through a painful divorce. I found myself struggling every single day just to hold it all together. I had to figure out who I was and how I wanted my life to be going forward. As I began to rebuild and design my new life, my passion grew for helping others go through this same process.
Cledo Designs is a resource for helping men and women rebuild their lives after divorce. Support comes through classes and meetings offered on Zoom, products and journals offered on my website, and group or one-on-one life coaching.
Join me on the THIRD Thursday each month for a place to share your experience, receive support, and make new friends. You are NOT alone! And I promise you, you will feel better one day!!
The new year begins optimistically with a list of resolutions and high hopes. After a few weeks, our enthusiasm wanes and we revert to our old habits. How can we stay focused on our goals and dreams?
Join the class tonight if you want to learn a few tips to ensure our success for staying on track and fueling our motivation.
Are you ready to get organized this year? Tired of clutter? If you want 2023 to be a year of simplicity, productivity, and freedom, then join me on this one-year journey to completely organize your home, your time, and your habits to keep living clutter free! You do not have to attend every class and you can join at any point during the year.
Each month we will cover a different area to organize and then you have four weeks to do the work at home. You will also learn a simple habit to start training yourself to stay organized for life. You can email me questions anytime.
Week 1: Basics of Organizing (How-to)
Homework: Entryway of your home
New Habit: "Don't put it down, put it away!"
The fee is $10.00 per class.
My life drastically changed after I went through a painful divorce. I found myself struggling every single day just to hold it all together. I had to figure out who I was and how I wanted my life to be going forward. As I begin to rebuild and design my new life, my passion grew for helping others go through this same process.
Cledo Designs is a resource for helping men and women rebuild their lives after divorce. Support comes through classes and meetings offered on Meetup, products and journals offered on my website, and group or one-on-one life coaching.
Join me on the THIRD Thursday each month for a place to share your experience, receive support, and make new friends. You are NOT alone! And I promise you, you will feel better one day!!
Start the new year with clarity and direction in what you want for 2023. Your life is in your hands and it is up to you to make it happen. Two of my favorite quotes are "fail to plan, plan to fail" and the follow-up "plan your work, work your plan." The key word in both quotes is PLAN. What is your plan to design a wonderful year? Possibly reach a few goals? Complete a project? Make some life changes?
Join me tonight if you want to learn how to plan for your best year, clairify your goals, and make your action steps.
