A Daily Salad
Getting tired of being told to eat your veggies?! I decided that I was and I wanted to do something about it. I eat a salad every day (or most days)! This is a daily habit that I started when I wanted to be a healthier eater. Now I don't worry about getting enough greens because by eating a salad each day, I know I do. It doesn't matter if I eat my salad for breakfast, lunch, or dinner. I just make sure I eat it!
Here are some helpful tips.
5. Dress simply (no oil) with either lemon juice or a flavored vinegar.
I also chop everything in small bite-sized pieces to make it easier to eat. I prepare everything on the weekend so all week long, it is quick and easy to have my salad. Enjoy!
Featured photo by Luisa Brimble on Unsplash.